How To Use This Running Calculator To Calculate Calories Burned
This calculator was designed to help runners determine how many calories they burned. It does not take into account for fast or slow runners and assumes your average runner.
To use this running calculator enter your weight (in pounds) in the Weight text entry field. In the Miles field enter the number of miles you ran. It is OK to enter decimal for fraction of miles. For example, 2.5 for miles. Click on the Calculate button and the number of calories burned for your run will appear in the Calories Burned Field.
This Calculator is assumed for a 10 minute mile based up on on data from the Compendium of Physical Activities, published in the January 1993 issue of Medicine and Science in Sports and Exercise.
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1. Written by
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, on 27-11-2008 13:22 thanks!!
2. nice calculator! Written by
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, on 16-06-2008 15:15 Exactly what I needed for calculating calories I burn while running, thanks!
P90X
Comments (2)
thanks!!