P.I.N.K. Method – Pink Diet Power for Women

The P.I.N.K. Method, as seen on the Dr. Phil show and The Doctors show, is empowering women to lose weight and keep it off. This new revolutionary diet for women is sweeping the nation. According to Dr. Phil, it is the "first comprehensive doable plan for women" where the result is permanent and fast weight loss. Read more on the pink method diet for weight loss.

Click the Play button below to watch the pink method video.

P.I.N.K. Method – What is it?

The P.I.N.K. Method is a system for fast weight loss that combines diet and exercise for long-term results. P.I.N.K. stands for Power, Intensity, Nutrition, and Kardio. It is designed specifically for women that are in good health and are not pregnant and/or nursing.

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P.I.N.K. Method – What's Included?

Included in the program:

Nutrition Guide – 240 pages
3 Workout DVDs (20 to 40 minutes)
Bonus DVD (15 minute Yoga/lower body workouts
P.I.N.K. Method Certificate
P.I.N.K. Method daily motivation wristband
P.I.N.K. VIP Membership

Included in the VIP membership: lifetime access, 82-day full program, diet and workout plans, trainer and nutrition support, tips to personalize the program, tracking tools, and online community support

P.I.N.K. Method – The Program

The P.I.N.K. Method is unique because it is designed specifically for a woman's needs. It is a step by step process that is unlike any other program on the market today. They have divided the system into four stages, which include:

P.I.N.K. Reset – This is a short time detoxifying stage that is designed to give your metabolism a boost.
P.I.N.K. Primary – This is a fat-fighting diet stage that introduces your body to high-energy foods that provides the fuel your body will need during the Phase 1 fitness program.
7-Day Shred – This is a seven day program that includes a "Shred Soup" that will help you lose those last few pounds, as well as help to prevent weight loss plateaus.
P.I.N.K. Preservation – This is the sustainable weight management program that will help you keep that weight off. This is the key to your long-term weight loss success.

These stages include the combination of diet and exercise that work together to provide maximum results for weight loss.

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P.I.N.K. Method – The DVDs

The DVDs are divided into three phases. They are 20 to 40 minute workout routines led by three different fitness experts. Phase 1, led by Jenna, helps to increase endurance that gets you ready for phases 2 and 3. Phase 2, led by Lisa, is an intense cardio routine that helps to improve muscle tone. Phase 3, led by Basheerah, is cardio kickboxing for maximum calorie burn.

The DVDs are designed so that you can work at your own pace. For example, they will give you a move to do for a specific number of seconds or minutes. You are to do as many repetitions of that particular move within that time limit. This allows you to build up at a gradual pace. The key is to do your best each time you work out to ensure maximum results.

P.I.N.K. Method – Pros/Cons

One of the best things about this diet is that no food group is eliminated. This eliminates cravings from not being allowed to eat a particular food. The exercises are not too intense; however, they challenge you by encouraging you to build up on the amount of reps you did in the previous workout. There are many testimonials that have proven this diet works fast. The P.I.N.K. Preservation stage ensures that this weight will remain off.

Men are not recommended for this diet as it is geared towards the physical and nutritional needs of women only. Men and women have different needs for maximum health. Women who are pregnant or nursing are not recommended for this diet.

How Much Does The PINK Method Cost?

The pinkmethod.com site sells this for a One-Time Payment of $67.99 (which is 15% off regular price of $79.98) or you can opt for 2 payments of $39.99 (1st payment now, 2nd payment in 30 days = total of $79.98).

Bottom Line

The P.I.N.K. Method is a complete weight loss program that focuses on health and nutrition. The P.I.N.K. Reset stage really addresses the fact that weight loss is difficult and many women do fall off track resulting in failure. This alone is a great motivational tool knowing that if you do fall off the path to your weight loss success that you have a place to start back up again, and not only that, but it is okay.

With the 30 day money back guarantee, you really can't go wrong giving the P.I.N.K. Method a try. You can get it for one payment of $67.98 (introductory rate) or split it into two easy payments of $39.99 plus shipping and handling.

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Deb makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Wednesday, 15 February 2012

I got the Pinks Method to lose Weight.I have done everthing it said to do.It's the biggest wast of money I have ever spent!!!!!I haven't Cheated and haven't lost anything. AND IT"S SO BORING !!!!!!
Tracey makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Tuesday, 14 February 2012

OMG!!! I started this method on jan 9,of this year and out of all the things,devices i've used to try and lose weight this works.Started out @ 232 lbs and now down to 212.Do the math girls!!!I love it so much.Being stuck at 230 for years after having 4 kids i'm amazed!!!This will be a long life journey for me.I've never felt sexier and still have a ways to go to get more sexier : )Thank you pink i've invested my money well.
Marlo makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Tuesday, 14 February 2012

I have used the diet it made me very sick. The rotine worked great for me. I am doing them as much as I can. But the diet itself I got very sick on. It just wasn't for me. So I went back to eating my healthy way of eating. NO MORE WHEY PROTIEN for me.
Rosalie makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 10 February 2012

I needed to do something and after seing this program on the Dr. Phil show, I ordered it...I've just completed the first 14 days of Reset and the first phase. My starting weight was 220 this morning I'm down to 192 - Almost 30lbs!! This works - you just have to stick with it and do the workouts, before long you'll see the changes and be amazed!!
Nancy makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Thursday, 09 February 2012

I started this on Monday.I know this is mostly water loss at this point, but I am pumped! I do have a question about the RESET. For my height and weight, the chart says I am to be on reset for 14 days. But somewhere else in the book, it says reset until you have lost 5-10 pounds. Which is it? Is there any way to get answers from the author or her staff?
MOD makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 04 February 2012

I've been reading a lot about the P.I.N.K. MEHTOD! Good and Bad. I want to lose weight soooo bad. I am 39 years old and have gained 20 pounds in the last 3 months. I look in the mirror and I'm not sure how i let myself get this way! I have never been an emotional eater, but I feel like I am now. I'm a little apprehensive about how much vegetables you have to eat. That has been my problem I dont need enough healthy foods and let myself believe that it was okay. I am going to order this program for everything that it has to offer! I always wish if I could get a nutritionist and a trainer then I would be my ideal weight. Well now is my opportinity. I know I have to do the work! I cant purchase something never touch it and expect to lose weight I want to LOSE THE WEIGHT AND LOOK GOOD! AND WHEN YOU LOOK GOOD YOU FEEL GOOD!
C. Lang makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Thursday, 02 February 2012

I have to agree with Rosemarie: You need to give those that can NOT jump up and down or get on their knees. Some kind of alternate exercise. Please!!!
danuta kubinksi makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Tuesday, 31 January 2012

As i do not own a credit card or internet access to purchase online (which I would not do even if I did have it)...where in Perth Western Australia can I purchase the P.I.N.K. Method - Pink Diet Power for women. Thank you
JG makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Tuesday, 31 January 2012

Absolute nonsense! Low carb, high fat, moderate protein is what works. Save your money and your health.
Latoshya Womack makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Thursday, 26 January 2012

I finally started to put me first...Its time to focus on my health so that I can be a healthier me...I'm READY
Amy makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Monday, 23 January 2012

I bought this and started the program f7 days ago, I am 27 yrs old and I am overweight and a mother to 7 children lol, I have lost a total of 8 lbs in 7 days and over all 7 inches! I'm satisfied with this program and i"m continuring into week 2! This program is AWESOME!
Mary Jean Ortiz makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Monday, 23 January 2012

i forgot to tell everyone, it's like magic! The weight just seems to melt right off. I'm so excited that I have to tell all my friends how AWESOME this has been in just 2 weeks? Can't wait to reach the last day. My Doctor is not going to believe the results. If I ddn't lose weight and bring wn my Cholesterol down by March, she was going to put me on medication. With these easy to follow healthy eating, I'm going to do EXCELLENT. I JUST KNOW IT AND I FEEL IT. By the way I do have 3 kids and work full time and commute 84 miles a day. Come on ladies this is the one!
Mj makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Monday, 23 January 2012

I've been on this program for the last 14 days, starting my second reset menu yesterday. I say 14 days because I started it prior to receiving my program package using the sample menu provided. I have tried time after time various weight loss plans,over the last 7 years, none of them have ever shown results like this, this fast! It's true, no sugar, no bread, no pasta, no pizza, no chips, and much more no's. But see I was one that ate much of the above mentioned no's and more? TOTALLY AWESOME, LOTS OF WATER, AND PLENTY OF GREAT HEALTHY MENUS TO FOLLOW! ROCK ON!
Sally Spindler makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Sunday, 22 January 2012

I am on a low sodium diet and cannot have more than 1500mg per day. Also I m age 60. Is this diet low sodium and safe for someone my age? Thank you. Sally
Nena smily makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Sunday, 22 January 2012

I live out of the us how can I buy your DVDs ? Another question my sister is 15 years old can she use it too ??
Mary Ann Paulson makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Sunday, 22 January 2012

I have purchased and am on my second day of the PINK method. I cannot seem to find the recipes that are italicized in the Sample Menus. Could you please help me? Thank You, Mary Ann
Dyanne Sapp makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 21 January 2012

I am 63 soon 64 5ft2" 170 and like everyone else myage cant seem to loose weight i have tried alot of diets and nothing workd i have hbp and would like to get off all my meds. to feel fit healthy full of energy. be able to work like i used too. Plese let me know if this is for me with no dangers. thanks
Sally makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 21 January 2012

I am 77 years old and have the care of my husband who is disabled. I need to Take care of myself and stay strong, loose 30 pounds and keep a good frame of mind. This sounds like what I need. Is my age to old for this plan?? Sally
Lydia makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 21 January 2012

I started it the beginning of year, but with bday (4th of jan) and many restaurant invites, i blew it. I will say that the 3 days that I actually followed it, I quickly created better eating habits and became aware of the amount of food I was consuming. I like it and will attempt it once more. I even went out and bought everthing I needed (food wise) just to ensure I do it right. and I exercise regularly. You will get results. It's a no fail program.
Alecia makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 20 January 2012

Omg...I am now reading what has been posted. Yes,!!!! No Candy, cake, whites ect....for the rest of your life. Use your heads....we got fat from years of abusing our bodies. This diet is a clean up to heal you and help you function the right way again. I am sure I will eat junk at some point...but this diet show you how to detox and get back on track. The women on the Facebook pages and site have been making amazing food. It can be quick and easy. No you will not be eating much fast food...but should you or your family. Those who are going for it. Stick with it, never give up, we are all fighting together. I am just a regular full time working mom so if I can...you can. Don't let all the crap above get in your head. If not pink do something else...but try!!! Do not give up!!
Alecia makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 20 January 2012

9 pounds in 9 days. Eating better food...and so is my family, than I ever have in my 42 years. Support is all over their site and facebook. it is not a magic pill and you have to live it. It is clean eating and has the best well rounded selections I have ever seen. I am happy I took the jump. I still have a lot to go..but it is the right time in my life. I think you can do it any age and any weight.
po'datpink makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Wednesday, 18 January 2012

Since I can't say everything I want to say because of space issues I will say this: I dropped the website like a hot potato and will be listing my copy on Ebay and chalking this up to a very expensive mistake.
This is great! makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Monday, 16 January 2012

I ordered the the program and started it on December 4. Exactly One month later, I have lost and kept off 10 pounds. I was 120 and wanted to be 110. I have lost 3.5" from my waist and 1.5 from my thighs! YEA!!!!!
CoachLain makes this comment

Accountability

Monday, 16 January 2012

THis program might be right for some of you but know that in order to be successful at anything you do; you need to first commit To yourself and your health. I am not knocking this program However because some need more direction with their health goals than others; this might not be the best program for you. The fact that Dr Oz, Phil, a TV star invited PINK on the show; doesn't mean it's for you I know people with severe physical and medical issues involving meds and they are living healthy Active lives including not needing Meds:). It's all about choices; investigate and figure out your personal goals and from there you will be able answer the question "is this right for me"? "" last, are you really willing to trust a complete stranger with what's right or you?... God Bless and best luck to all:)
jackie huck makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 14 January 2012

I JUST GOT MINE IN THE MAIL.I HAVE NOT STARTED YET.ATER READING YOUR COMMENTS I CANT WAIT TO START.
Kirstie makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 13 January 2012

I am 37 years old and have struggled with my weight my entire life. I have been on every diet, every pill you can think of. I purchased the PINK Method and have been on it for 10 days now and have lost 14 lbs. I am still in Phase 1 and haven't started the excercises yet. Looking forward to that. I feel better and lighter. I have a long way to go but right now this diet has been worth it. I have never lost this much this quick.
staylo makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 13 January 2012

i ordered the program i have only been on 3 days and will not weigh my self to the end of the week but Feel less bloated... not as tired " with two kids that dont sleep" and to be honest its a heathy diet the book is great & informative as to why each phase is the way it is .. learning about foods and my body as a women ... i have not tried the dvd yet that begins in phase 2 ... but i think its is well worth the shot ... once you join you get access to a web site of all women around the world this is no fake before and after you get to speak to real women all day for talk about foods.. results amazing some lossing 1 pound a day.. .. and make friends on the same mission ""t= so who am i just a mom trying to loose 50 pounds and so far 3 days in i am very happy and plan in following to the end :)
nikita makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 13 January 2012

I purchased the program and I love it but I want to know how to how many calories do we burn in each phase....?
Tabitha makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Wednesday, 11 January 2012

Can u use this while u r pregnant. Im not pregnant and i have not purchased this yet. I want to lose weight and have a baby, but i wanna lose some weight first. So basically if i bought this and was doing the diet and all i got pregnant would the baby be ok and everything. Thanks.
karen makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Tuesday, 10 January 2012

I THINK NONE OFUS SHOULD NOCK THE DIET BECUESE IF YOU HAVENT TRIED IT WHAT HAVVE LYOU GOT TO LOOSE BY TRYING IT I WILL TRY ANTHING AND THIS SEEMS TO WORK FOR WOMEN,
kathy makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Tuesday, 10 January 2012

I am apprehensive about the exercises having pressure on the knees. Jane Fonda came out with exercise DVDs for older women and women who have joint issues. Also, Bonnie Matthews, who's been featured on Dr. Oz, has great ideas for meals and exercise.Check her out on Facebook.
diane makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Monday, 09 January 2012

I am 65 and would like to know if this is a good diet for my age. I am in good health and need to loose 40-50. I have never been this heavy in fact I was always a little under weight during my life until about six years ago. I do walk in the early spring, summers and fall but don't seem to loose anything. I have gained most around my middle. Thank you for any advise. I have been told weight watches is the best but I am looking for eating and what best excerise would be for me. I haven't found such a place yet. Thank you again.
darlene makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

We all need to step back and breath, yes maybe these ladies were unprepared for all the publicity and orders but they are out there trying to help all of us lose wait. Relax people! If your patient you'll get your kit in the mail and be able to start the program. Hopefully those of you who are discouraged with the expedience of getting your order, don't get discouraged with the speed of your weight lose,if your going to,save your money because you'll quit. Greatness takes time!
J. Laverne Henderson makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

I am 64, 5ft1 & 1/2 inches with a total left knee replacement. Seriously overweight, have bad circulation in my legs from enlarged saphanous veins, that I'm going to have corrected. Could this plan work for me. I have tried other diets. Please respond?
pat makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

Im 51 . 5 foot 1 . I have cardieomyopathy . I have a pacemaker and a icd . Im take 11 pills a day . Post to be on a low soduim , low fat diet . I weigh 175 . the last yr i have gained 40 pounds . I seen this on dr.phil . is this a diet i can do ??
rosemarie giacchetta makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

I would love to try your program, but am disappointed that time after time, exercise regimens are now developed with differentiation... I am 56 and have had both knees replaced due to severe arthritis. I need to lose about ten pounds, but to spend the money to buy the entire program would be a waste. I saw some of your exercise program and I can no longer jump up and down, nor get on my hands and knees. It is too bad in this day and age that you don't offer alternatives to people that are unable to do these types of exercise, but still want to participate.
Katie C makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

i am 15 and i am thinking about trying P.I.N.K. and i want to know if it works for teenagers that are overweight as well.
Dana makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

What options would I have if I cannot exercise? I dont eat much as it is, I do snack sometimes in the evening. But usually I only have coffee in the morning, eat something light at lunch (if I have time) then try to eat something substatial in the evening. But I am not very active, except getting out to run errands daily. But I have a torn disc which limits my exercise. I have never been much for exercise, but I was much more active prior to the accident.
hanna ettedgui makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

i am a 39 years old mother, of 6 children who absolutly needs to gain back my energy,I have seen your method on the dr.phill show and hope you could help me to reach my goal...of losing 40 pounds. regards Hanna
Fay makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

Ask questions on the website or Facebook site. The PINK method is NOT expensive.
Jean makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

Where are the answers ? I see a lot of questions and concerns but no answers. I for one have some questions too, but would need answers before attempting to purchase the product.
Nancy Lamboy makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

I am a 56 year old women that i am suffering from thyroid,in the last 3 year i have gain lots of weight i am also suffering from fibromyalgia and before i start this diet i want to know if i gam really going to lose weight
Elaine makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Saturday, 07 January 2012

Will this work if I do not eat red meat or chicken?
christina makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 06 January 2012

I seen your program an very interested in the program I'm very overweight an need to lose weight to have a surgery done I have a herina. Removed. I need help I'm not aloud to left anything over 7lb help me
sherrie wilson makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 06 January 2012

I'm over weight I should be at 145 and my weight is 189 I want to lose weight so bad but I can't afford it I'm disabled and on a fixed income. If I had the money I would love to join p.i.n.k, I watch Dr. Phil everyday and this is the second time I've seen you on his show and I always say I wish that they would help me.
sherrie wilson makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 06 January 2012

I'm over weight I should be at 145 and my weight is 189 I want to lose weight so bad but I can't afford it I'm disabled and on a fixed income. If I had the money I would love to join p.i.n.k, I watch Dr. Phil everyday and this is the second time I've seen you on his show and I always say I wish that they would help me.
Rhoda makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 06 January 2012

Am71yearsold and have had three back surgeries in the last 5 years! Would it be safe for me to try not onlythe diet but the exercises also! I am very much in need of losing at least fifty pounds. Please answer back! Thanks!
Shenora Ramseur makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 06 January 2012

Hello my name is Shenora I'm a mother of six children a I'm over weight and I've been trying to lose weight people are all ways asking me am u having a baby also .i want to join the program but I'm unable to pay that cost I really need to list weight because since I'm over weight I have high blood pressure now .i seen this air on doctor Phil ,show I want to know if I could join those ladies that were on the show ,so whoever reads this I hope you see down in your heart to help me also I have a 13 year old daughter that's over weight maybe we can help her also .I really enjoyed the show about getting healthy ,please Help Us ...........Please
lizz makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 06 January 2012

if a person is on blood pressure medication * crestor &atvian for panic attacks .. can one use this diet plan .. iam 67 yrs old and over weight 167 lbs iam 4ft10in tall .. and wish to change my life style tks for reading!!
cal makes this comment

P.I.N.K. Method – Pink Diet Power for Women

Friday, 06 January 2012

the power of the mind is oh so pwerful, be positive, be the best you know you can be. I lost 46 pounds, i feel great.

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