|
Written by kenny
|
|
Tuesday, 16 October 2007 |
|
We did extensive research on the Glycemic Impact Diet, created by Rick Gallop, before preparing a Glycemic Impact Diet Review. As the name of this Weight Loss Plan implies, the diet is based on glycemic index (GI) values or levels. For those of you who may not be familiar with the term, the glycemic index is a scale that ranks foods based on how they impact the levels of blood sugar in the body. We’ll explain further in our Glycemic Impact Diet Review that GI levels of less than 55 are considered low, 55-70 intermediate, and over 70 is high. Foods with low glycemic levels slowly release sugar into the blood, which provides a steady supply of energy and a more satisfied feeling. On the other hand, foods with high glycemic levels lead to blood glucose swings, the ups and downs that leave you more fatigued and craving refined carbohydrates. This may sound complicated, but the Glycemic Impact Diet is simple enough to follow.
|  Add as favourites (61) |  Quote this article on your site | Views: 1187 |
|
Last Updated ( Tuesday, 05 February 2008 )
|
|
Read more...
|
|
|
Written by kenny
|
|
Tuesday, 16 October 2007 |
|
Introduced by nutritionist/dietician, Jennifer May in 1999, Diet Watch was one of the first of many online Weight Loss Plans available today. We found in our Diet Watch Review that there is a comprehensive food and calorie database, and a small, yet friendly support community. Diet Watch includes a nutritional calculator in its Weight Loss Plan, which calculates the calories as well as the fat intake of foods you eat and the nutritional facts on over 40 fast food and restaurant chain menus. Diet Watch offers an extensive vitamin and mineral database, providing you with information on their values and functions – nice additions to your Weight Loss Plan. | Add as favourites (88) | Quote this article on your site | Views: 1394 |
|
Last Updated ( Tuesday, 05 February 2008 )
|
|
Read more...
|
|
|
Written by kenny
|
|
Tuesday, 16 October 2007 |
|
Our Julian Michaels Review begins with an introduction to Julian Michaels, the developer and promoter of the Jillian Michaels Weight Loss Plan. Perhaps best known for her nationally syndicated, hit reality show, “The Biggest Loser,” Jillian Michaels has combined her 17 years of martial arts experience and 13 years of personal training in a Weight Loss Plan based on three important factors: self, science, and sweat. She, like many of us, has fought the excess weight battle in the past. We believe, as she does, that most people can reach their weight loss goals through a positive attitude, a real understanding and knowledge of their personal metabolic rate, and dedication to a regular exercise schedule. Jillian Michaels’ latest book, “Making The Cut,” is a 30-day Weight Loss Plan based on whether you are a slow, fast, or balanced oxidizer. This simply means that people who oxidize or digest food slowly require more carbohydrates and fast oxidizers need more protein.
| Add as favourites (81) | Quote this article on your site | Views: 7325 |
|
Last Updated ( Tuesday, 05 February 2008 )
|
|
Read more...
|
|
|
Written by kenny
|
|
Tuesday, 16 October 2007 |
|
We learned in preparing our review of the Mayo Clinic Diet that it is a relatively new Weight Loss Plan, introduced in December 2005 after the publication of the book “Mayo Clinic: Healthy Weight for Everybody.” It is important not to be misled by earlier so-called versions of the Mayo Clinic Plan, commonly referred to as the grapefruit diet, which are not endorsed by the Mayo Clinic. The Mayo Clinic Diet is based on scientific research and experience from registered dieticians and physicians at their facility in Rochester, Minnesota.
| Add as favourites (82) | Quote this article on your site | Views: 2223 |
|
Last Updated ( Tuesday, 05 February 2008 )
|
|
Read more...
|
|
|
Written by kenny
|
|
Tuesday, 16 October 2007 |
We accomplished a thorough Medifast Review and found that Medifast is a Weight Loss Plan that has been successful for over 25 years. A safe and effective Weight Loss Plan, developed by physicians, Medifast is highly recommended and used by more than a million people to date. We agree with studies conducted by Johns Hopkins University School of Medicine and the American Diabetes Association that this is an easy to follow plan to help you burn fat, lose weight, and keep it off for good.
| Add as favourites (65) | Quote this article on your site | Views: 2813 |
|
Last Updated ( Saturday, 03 May 2008 )
|
|
Read more...
|
|
|
|
<< Start < Prev 1 2 3 4 5 6 7 8 Next > End >>
|
| Results 64 - 72 of 72 |
