Weight Loss General Discussion Forum - How can I loose my wight?

	Weight Loss Forum	Forum Threaded View

Welcome, Guest
Please Login or Register. Lost Password?

How can I loose my wight? (1 viewing) (1) Guest

Favoured: 0

TOPIC: How can I loose my wight?

Forum Tools

#63

harshads (User)

Freshman Trainer

Posts: 20

How can I loose my wight? 9 Months, 1 Week ago	Karma: 0
As topic title suggested that this thread is related to those people who are worried about their weights and they will get the information here. Please post the problem here and we will try to answer regarding your problems and issues... Feel free to post here

Report to moderator Logged

Logged

The administrator has disabled public write access.

#68

blackthinboy (User)

Freshman Trainer

Posts: 10

Re:How can I loose my wight? 9 Months, 1 Week ago	Karma: 0
My weight is ok when calculate the BMI (Body Mass Index), my my big problem is my stomach is big. I don like it because look ugly. My weight is 65kg but my stomach is 32inch. Pls give advice to me.

Report to moderator Logged

Logged

The administrator has disabled public write access.

#69

harshads (User)

Freshman Trainer

Posts: 20

Re:How can I loose my wight? 9 Months, 1 Week ago	Karma: 0
Please mention your age also. Still I would recommend you to start dieting by consulting your family doctor. I would suggests you to start running in joggers park near by you in the morning and do some yoga on daily basis.It should help you to reduce your stomach.

Report to moderator Logged

Logged

Last Edit: 2008/02/19 12:03 By harshads.

The administrator has disabled public write access.

#76

blackthinboy (User)

Freshman Trainer

Posts: 10

Re:How can I loose my wight? 9 Months, 1 Week ago	Karma: 0
thanks for that advice, now i am 23, before mac 2007 my stomach just 29. i thinks i should jog more. Maybe everyday.

Report to moderator Logged

Logged

The administrator has disabled public write access.

#84

harshads (User)

Freshman Trainer

Posts: 20

Re:How can I loose my wight? 9 Months, 1 Week ago	Karma: 0
Yes then you can follow above suggestions given by me and I will suggest you to avoid programs related to weight loss,dieting etc. Just keep your daily routine and avoid oily food and include vegetables as much as possible in your diet.