Healthy rate to lose weight (1 viewing) (1) Guest
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TOPIC: Healthy rate to lose weight
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AJH (User)
Freshman Trainer
Posts: 10
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Healthy rate to lose weight 9 Months, 2 Weeks ago
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What is a good steady rate to lose weight? I don't want to do anything unhealthy, but I also want to work as quickly as possible.
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