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Starting January 10th
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TOPIC: Starting January 10th

Re:Starting January 10th 1 year, 2 months ago #71148

  • Dr. Q
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  • Senior Trainer
  • Posts: 83
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Hello Crew,


I have not posted in a while but I have been still hitting it .... How is everyone holding up ... We are pushing through the program. Are you all seeing improvements in your strength?


Keep it up ...
Last Edit: 1 year, 2 months ago by Dr. Q.
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Re:Starting January 10th 1 year, 2 months ago #71158

  • ajkramer87
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  • Freshman Trainer
  • Posts: 11
  • Karma: 0
Still hitting it strong. I know I'm getting stronger. When I started I couldn't do more than a few chair dips with my legs bent and close to my body. Now I'm doing them straight legged and pumping them out. I cant wait to go back to phase 1 workouts and see how far Ive come.
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