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Round 2 (Lean Program) Started Today 5/3/2010
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TOPIC: Round 2 (Lean Program) Started Today 5/3/2010

Round 2 (Lean Program) Started Today 5/3/2010 2 years ago #47374

  • Dr. Q
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Hello All


I finish the 90 day classic version the 3rd week of April. I took the last week of April off and I started the lean program today.

I am looking to cut more weight... For the first 90 days I cut over 25ibs and was very satified with my results. Today was Core Synergetics for me, I am still trying to master the prison cell pushup and the superman/bananna moves...

If anyone else is doing the lean program feel free to post here... I am looking forward to getting through another round of P90x...


Bring It............

Re:Round 2 (Lean Program) Started Today 5/3/2010 2 years ago #47943

  • Dr. Q
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  • Posts: 83
  • Karma: 0
Lean Program Round 2 Week 1


In the books... Still getting use to the program seeing that Cardio X is introduced on tuesdays instead of plyometrics...


Overall it was a very productive week as I burned an additional 400+ calories today doing kempo x....




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