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Will p90x help me lose love handles(only fat i hav
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TOPIC: Will p90x help me lose love handles(only fat i hav

Will p90x help me lose love handles(only fat i hav 8 years, 10 months ago #5790

  • 1_SHOt
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I have been doing p90x for a week now and im sure i can do it for the remaining days considering in am very in shape. One thing that i am wondering when doing this work out is if it will make me lose my love handles. Love handles are really the only fat i have on my body, well, that mid-section but its very little. I just want that lean look with a good 6-pack. Im 19, 5'11" and weight 165 so my main goal of the program is losing the love handles. Also will i gain more muscle definition if i use resistance bands instead of weights b/c i really dont want to get any bigger, my upper body is already pretty big, i just have no leg muscles, but im planning on building that.

Re:Will p90x help me lose love handles(only fat i hav 8 years, 10 months ago #5916

  • kenny
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In a short answer - Yes! Look at my pic.

Re: Will p90x help me lose love handles(only fat i hav 3 years, 5 months ago #93783

  • jackgriffin
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The best way to lose that ugly fat is through diet. Once your diet is in tune, you will slowly se the fat melt away. There is no hidden secret, magic pill, or piece of equipment that will quickly remove any fat. You have to work for it, and depending on your genetics, it may take awhile

Re: Will p90x help me lose love handles(only fat i hav 3 years, 5 months ago #93784

  • kenny
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Yes, diet is the key. It is 70%
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