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Starting P90X in the evenings
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TOPIC: Starting P90X in the evenings

Starting P90X in the evenings 4 years, 10 months ago #93126

I am about to embark on P90X starting next Monday. So, with work and my commute and all, my plan is to do the program in the evening when I get home from work at 6:30. My question is, should I eat my dinner and let that sit for 30-60 minutes, then do the workout? Or should I get home, take my pre-workout N.O. Xplode, wait for 30 min, do the workout, then eat dinner and recovery drink after?

Re: Starting P90X in the evenings 4 years, 10 months ago #93129

  • kenny
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It's really up to you and how you feel. However, it might be hard doing Plyo with just 30 min or maybe even 60 min rest. Plyo is a beast. Try both ways and see what feels better. Good luck!
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