|
Welcome,
Guest
|
|
TOPIC: skipping 1 week
skipping 1 week 4 years ago #1967
|
im suppose to start my 3rd week today but i cant. I have skoliosis so yeah anyone have that? Well at the doctor today i pulled a muscle on my back or something and she said i cant lift for one week. I was laughing so hard cause i would never do that but then she said it might scar and stuff so i guess i have to stop for a 1 week. Will that mess up my results?
|
|
|
Re:skipping 1 week 4 years ago #1968
|
I wouldn't sweat one week. You may want to consider just starting over from day one, which I know sucks but you only were 14 days into it and with 7+ days off I think it makes the most sense. Hope you are back to health soon.
|
|
Our new P90X2 Forum Area is Open! - Browse our site for more Weight Loss Info and Tips at WeightLoss-HQ
|
Re:skipping 1 week 4 years ago #1995
|
I think Glenn is right.
you should really rest. don't even do any cardio really take it easy. and If I was you I would start over |
|
|
Re:skipping 1 week 4 years ago #2046
|
I've had so many set backs with mine:
1) Went on vacation and stayed longer than expected = 5 days off 2) Gave blood one day and did Shoulders & Arms that night and my blood vessel busted so I took about 4 days off because it was looking pretty nasty. 3) Pulled a muscle in my back the other day doing Yoga or Cardio. I'm not sure which one but it's still hurting (only really when I sneeze now) so I'm gonna take a few more days off b/c I don't wanna do anything permanent to it. I think I might as well start over. It sucks because tomorrow is Day 30 I think. Even with all these setbacks I've seen great results in my arms, shoulders, back, and abs. |
|
|
Re:skipping 1 week 4 years ago #2051
|
DiscoV,
I wouldn't start over - Go ahead and start with phase II. Don't think of this program as just a 90 day venture. Once you have completed your first 90 days, you will want to start it again. |
|
|
Re:skipping 1 week 4 years ago #2052
|
Thanks. I think I decided this last night, too. I really want to start Chest, Shoulders, and Triceps. Also, to make up for it, I think I'm going to do Doubles. I run anyway and I never feel like I have enough cardio in the workouts. I'm really in this to get more lean than bulking up. But since I don't have much muscle to start with anyway, I will do Doubles instead of Lean or Classic.
|
|
|
|
Time to create page: 0.33 seconds
Latest Articles
- Tapout XT vs. P90X2 – Different Concepts, Same Results?
- How the Dr. Oz Carb Lovers Diet Works plus Hungry Girl Carb Cheats
- Booty Slide vs. Brazil Butt Lift - Reviews Which Is Best For You
- Tracy Anderson Metamorphosis Review - Can This Gwenyth Paltrow Endorsed Workout Transform You?
- Tonalin CLA Reviews In Depth Look into this Dietary Supplement
- I Can Make You Hot! The Supermodel Diet - Becoming Beautiful the Healthy Way




