Re:Alright So I DIdn't Complete My Recovery Week (1 viewing) (1) Guest
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TOPIC: Re:Alright So I DIdn't Complete My Recovery Week
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Alright So I DIdn't Complete My Recovery Week 3 Months ago
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Mainly because of time management this week, so should i repeat or jus move on? Personally I enjoyed it lol since no work out but then again i don't want to be horrible coming into the last phase
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mrphil (User)
Senior Trainer
Posts: 109
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Re:Alright So I DIdn't Complete My Recovery Week 3 Months ago
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Depends, if you are going to go for another round you can skip it! But if you are not going to, it's nice to tell your body your going to slow down a little bit. If not, it might still be waiting for a workout and reserve nutrients for when you workout. And that would be bad cause if you stop, it will still store it. But in the form of fat.
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Re:Alright So I DIdn't Complete My Recovery Week 2 Months, 3 Weeks ago
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I am planning on going another round, but how long do u wait til u start another one?
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mrphil (User)
Senior Trainer
Posts: 109
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Re:Alright So I DIdn't Complete My Recovery Week 2 Months, 3 Weeks ago
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Karma: 1
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It's all on you. If you do not do the recovery then you need to start pretty soon.
But being as it's been a couple of days now. Your body is getting adjusted to slowing down now. If you have not noticed anything really changing, then I would not worry about it.
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Les (Moderator)
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Re:Alright So I DIdn't Complete My Recovery Week 2 Months, 3 Weeks ago
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I waited no time at all, but I'd suggest you give yourself a couple of weeks, before reembarking on the crazy train.
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