All -

As some of you may know, I'm near the end of my 90 days of P90X. I just finished my last recovery week yesterday and today was my first day back doing Chest and Back. (I'm skipping the last 4 days, which are basically cardio routines.)

In the last 3 or 4 days I really just felt blah. I haven't done a push-up or any type of weight training in 10 days. I am being dead honest with you I felt miserable.

Not only did I feel soft, my shoulder became very sore. Not because of doing Kenpo or Core Syn but because of NOT doing the other workouts (Chest/Back/Arm).

I hit Chest /Back today. When I was done it was pure ecstasy. I compare it to having a cold beer after a hard day of work. That's how good it felt.
So now I will say to you...

Hello.... My name is Kenny... I am a P90X addict.

The reason I'm telling all of you this is I want everyone to feel this way. I want everyone to continue and not give up. This program works and it can be modified to fit your needs. I really think the diet is critical. There is no way you will get the results you want by eating fast food every day. It's not going to happen.

Good luck everyone.

One last thing, I will be starting a new sub forum probably called P90X (After the 90 Days)

kenny wrote:


Hi Kenny

Save me a spot!!!

Ooooh Ooooh, you should name the after group, P90X Anonymous! Because all of us that are in that group will be addicts just like you!

The one time it’s ok to say, Congratulations on your addiction!

What do you mean you say you are skipping the last 4 days?
Do you mean from the end of the whole thing or do you mean the recovery week you were just on?
I am asking because I am going to have to miss the last 4 days of mine. My day 90 is July 5th, but I am going on vacation July 1st, so I'm going to have to miss my last 4 days.
Are those days really that critical? Or should I double up a few days so I will finish on July 1st?

The last 4 days of my 90 days are Kenpo, Core syn and yoga i think.

I say that because I'm now starting Day 1. Lol.