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P90X Before and After Pics
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TOPIC: P90X Before and After Pics

Re:P90X Before and After Pics 7 years, 4 months ago #43517

  • TraceyK
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  • Senior Trainer
  • Posts: 148
  • Karma: 5
CLASSIC CLASSIC CLASSIC!

Re:P90X Before and After Pics 7 years, 2 months ago #50795

  • ajacob
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  • Freshman Trainer
  • Posts: 3
  • Karma: 0
TraceyK... WOW SUPER impressed with your results! I did P90X last summer and had great results... unfortunately, I let it slip during the school year as I struggled with having the time to fit in the workouts. SO... here it is summertime again, and I'm starting AGAIN! Can you share with me the weights you're using for the workouts... I know everyone is individual, but I want to make sure I am pushing myself. Are you following the P90X diet? Thx!

Re:P90X Before and After Pics 7 years, 1 month ago #51466

  • bobbyheg
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  • Karma: 0
Day 1 and Day 80 P90X

Re:P90X Before and After Pics 7 years, 1 month ago #51467

  • bobbyheg
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  • Posts: 2
  • Karma: 0
day one and day eighty P90X

Re:P90X Before and After Pics 6 years, 7 months ago #65081

  • JesterJoker
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  • Posts: 10
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thanks for all the motivation... it will keep me going when I get started.....

Re:P90X Before and After Pics 6 years, 7 months ago #65115

  • DavidRSM
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  • Senior Trainer
  • Posts: 87
  • Karma: 6
Hey everyone, I just completed my first round of P90X on Christmas Day.

In June of 2010, I was 205 lbs, 25% bodyfat. I went to the gym for a few months then started P90X in October (completing December 25th).

I finished at 177 lbs, 8% bodyfat in just over 6 months of work.

Here are my before & afters. My video tells the story better than I can describe it here. It should be in my signature.




Any feedback is welcome!
Attachments:
My 1 year transformation thread here on WL HQ

My Insanity Asylum results
My P90X Nutrition plan - Simplifed for best results!

Add me on Facebook
www.facebook.com/DavidRSM
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