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Kenny's TIps on the P90X program
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TOPIC: Kenny's TIps on the P90X program

Re:Kenny's TIps on the P90X program 7 years ago #56488

  • brody
  • OFFLINE
  • Freshman Trainer
  • Posts: 5
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thanks for the tips they really help

Re: Kenny's TIps on the P90X program 5 years, 5 months ago #90811

Hi, I did a modification of kenpo karate.I have been involved in martial aikido tae twon do and many others.I use the heavy bag and hit and kick it with the kids in the class on the tape as tony says.You want a workout make real hits...have fun Jeff
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