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going on vacation
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TOPIC: going on vacation

going on vacation 1 year, 6 months ago #56261

  • olivetree
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Hey guys, I just joined the forum here, and Ive been at p90x for almost a full two months. (on the fourth day of my second recovery week)
Well anyway, Im going on vacation tomorrow, I believe until wednesday, possibly till saturday. I was wondering what I should do, I use dumbells and a pullup machine or whatever. So basically I cannot do strength workouts while Im gone. Should I just redo the recovery week and begin my first week of phase three when I get back? Any help is appreciated, Im leaving tomorrow so I need advice, thanks!

Also, sorry for the text wall, lol.

Re:going on vacation 1 year, 6 months ago #56287

  • slejhamer
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I'm heading out next week for vacation as well; realized that even bands are not going to work with the way the place is configured, so it's going to be no-weight, no-band workouts only. Also my wife and sister-in-law say they will join in for "cardio" workouts, so I put this list together, sort of a recovery week, sort of not:

Sun Core Synergistics
Mon Plyometrics
Tues Cardio X
Wed Yoga X
Thurs Interval X (from the P90X "Plus" series)
Fri Kenpo X
Sat X Stretch before the drive home.

Then I'll pick up my regular workout week when I get back.

Re:going on vacation 1 year, 6 months ago #56295

  • olivetree
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Thats a good routine, although core gives me horrible headaches, so I normally sub it with kenpo, and I dont have the Interval workout. from what I understand p90x is pretty substitute-friendly, so I might just replace both of them with kenpo, or perhaps one with plyo. Thanks for the help, and have fun on vacation lol
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