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92 Pounds but Depressed
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TOPIC: 92 Pounds but Depressed

Re: 92 Pounds but Depressed 4 years, 2 months ago #93635

  • jchooper12
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Oh, and here I am today! Just a head shot but you can see the major difference in my face!
JohnHeadshot.jpg

Re: 92 Pounds but Depressed 3 years, 10 months ago #93695

  • jchooper12
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  • Posts: 51
  • Karma: 2
Wondering if anyone knows if the Radio Frequency procedure can help with the loose skin problem on the stomach? I try to keep my eyes open for new procedures because I really don't want to do a tummy tuck.

Re: 92 Pounds but Depressed 2 years, 9 months ago #93907

  • jchooper12
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It is tough. That is all I can say, I lost the 100 pounds, kept it off of a couple year and now I have put back on 30 to 35ish of those pounds. It seems as I get older my metabolism is sucking and it is being harder and harder to keep the weight off. I have not been working out like I should and not eating the best diet, drinking too much wine, etc... So, how do I get myself motivated to start working hard again? I have gone through a lot of changes this last year, ended a toxic marriage, moved to Florida and enjoying that, but I cannot seem to get back into the workout swing and also the eating healthy swing. UGH, I worked really hard to lose that weight, but it is seeming a harder task to get back into my daily workouts. How many of you have faced this issue and how did you deal with it?

Re: 92 Pounds but Depressed 2 years, 8 months ago #93918

  • Gobbitz
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jchooper12, you do not need to follow a diet that would be to lose weight, just start to play sports. I also struggled with weight loss in the past year. I ran in the morning three times a week and took detox www.kalinka-store.com/catalog/83 means for weight loss. As a result, I lost 45 pounds in six months. Now I go only to the pool once a week
Last Edit: 2 years, 8 months ago by Gobbitz.
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