Well it is official, I suck at this. I was doing pretty well until the 1/2 moon. Can't touch the floor and fell on my ...well you know. Tried the crane and took Tony's advise and had a pillow. Pretty much rested my head on it. Arms hurt like crazy after that. I swear some of these positions are just to get your joints screwed up. Oh well. Almost at the end of week 3. Yeah.n

No worries Angelius - you'll get better at it! It took me until about week 7 or 8 to fully get the 1/2 moon and probably the same amount of time to hold the crane for about 10 seconds - I'm up to holding it for 15 seconds now (I'm in week 10). That's a hard one and I couldn't even do it for a split second those first 7 weeks.

The more you do it, the better you'll get at it and the more you'll love it. I wasn't crazy about Yoga at first, but now I look forward to doing it.