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Start 03.30.11
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TOPIC: Start 03.30.11

Re:Start 03.30.11 1 year, 1 month ago #74495

  • cleanfreak
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Just wait until Yoga. My hamstrings are so sore from the bagillion downward dogs Tony made me do.
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Re:Start 03.30.11 1 year, 1 month ago #74528

  • ferrousgal
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Yeah, I couldn't keep up with the p90x yoga last week so I did a half hour "sculpting" yoga last night in place of it. I remembered the 5 million vinyasas and downward dogs and warrior stretches, so whenever the sculpting video went someplace I didn't feel like going, I just did extras of those other stretches. Feel pretty good today too! Maybe by recovery week I'll be able to try p90x yoga in its entirety.
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Re:Start 03.30.11 1 year, 1 month ago #74781

  • cleanfreak
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Week 2 starts tomorrow, come on guys let's bring it!
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Re:Start 03.30.11 1 year, 1 month ago #74800

  • ferrousgal
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Tomorrow is my recovery day. Week 1 is officially done for me at last!
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Re:Start 03.30.11 1 year, 1 month ago #74992

  • cleanfreak
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I felt like I tore up Chest and Back yesterday. Sooo much better than week one. But I completely ran out of energy during Ab Ripper, and had to drink some chocolate milk and defrost dinner before I could continue. I guess that's what is referred to as bonking?
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Re:Start 03.30.11 1 year, 1 month ago #75109

  • DEX0606
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hey do you guys mind if i join you? I'll be starting this monday??
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