I started phase 3 on Monday, but I also started new job! It has been killing me! So this week has been tough. I am going to keep going this week, but I am going to do it over next week when things are settled more. I will be officially starting next week when I can give it 100%. No worries Sparta...I have still been working out every day...just not able to do doubles!

You're awesome Chub

No worries Sparta awaits your arrival with fanfare.

i actually did week 9 over because i didn't like my output on resistance days and I missed a couple of days.
I just got back from vacation in vegas where I did a lot of working and run on the strip every other day

Thanks medik...you are awesome too!

Welcome back Les! Did you win some cash? I was just there not too long ago...it was HOT!!!!!!!!!!

So again my new job is KILLING me! However, my P90X week is going much better this week. This is my "first" week (repeat). I just have been so busy to post every day...d*mn you work...

PHASE 3: Day 1 Chest/Back Doubles
It would good to feel more focused and push it again. Still unable to do a stupid pull up...but feel stronger! I did DIVER BOMBERS...forward and backwards...8 of them! I couldn't do one! WHOOOOOOOOAAAAAAAAAAAAA

Double I rode my bike to the gym, ran a little bit, and did the elliptical. Did most of ab ripper. I was tired!


Day 2: Plyo
I still heart you Plyo. Still one of my favs. Went well. My double is suppose to be today and then no Double on Wed (day 3), but I feel Plyo is a good work out, so no double tonight. Also, I don't like to run two days in a row b/c I have had two knee surgeries and running seems to bother me sometimes.

Day 3: Arms Doubles
Arms went well. Ab ripper done. Double at the gym.

Keep rocking it chub!