jon b wrote:
QUOTE:
Week 2, Day 4 - Yoga
I've been real faithful in getting up nice and early to pound out my workouts starting at 4:30am, but today was rough and yoga didn't help. Other workouts get me awake and all pumped and into it about 5 minutes into the routine, but today was tough. I had no interest in yoga. I pushed through it and did as much as I could for about an hour, then just let it go.
Any thoughts on substituting yoga for something else? Maybe doing the cardio x in its place? I feel like I need more action and variety - this just had me very bored today. Wasn't so bad last week, but maybe because I was tired today or because the moves aren't so new to me anymore?
Thoughts on this?
I'll go with Val and swap Yoga for Cardio X