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Re:Roll Call: June 2nd Class!! (1 viewing) (1) Guest
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TOPIC: Re:Roll Call: June 2nd Class!!
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Les (Moderator)
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Re:Roll Call: June 2nd Class!! 5 Months, 2 Weeks ago Karma: 2  
jon b wrote:
QUOTE:
Week 2, Day 4 - Yoga

I've been real faithful in getting up nice and early to pound out my workouts starting at 4:30am, but today was rough and yoga didn't help. Other workouts get me awake and all pumped and into it about 5 minutes into the routine, but today was tough. I had no interest in yoga. I pushed through it and did as much as I could for about an hour, then just let it go.

Any thoughts on substituting yoga for something else? Maybe doing the cardio x in its place? I feel like I need more action and variety - this just had me very bored today. Wasn't so bad last week, but maybe because I was tired today or because the moves aren't so new to me anymore?

Thoughts on this?


I'll go with Val and swap Yoga for Cardio X
 
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