Latest Comments
|
P90X Review
|
|
[QUOTE] Hate to break it to you, but 250...
|
|
17/11/09 00:01
More...
|
|
By Chris R. |
|
Re:Kyle and Emily's Log (1 viewing) (1) Guest
Favoured: 0
|
|
|
|
|
TOPIC: Re:Kyle and Emily's Log
|
ksm2002 (User)
Freshman Trainer
Posts: 3
|
|
Kyle and Emily's Log 1 Year, 2 Months ago
|
Karma: 0
|
|
OK, so after waiting WAY too long for our P90X to make it to our APO box overseas, my wife and I started the program on monday...I really enjoyed Day one, woke up sore as hell on Tuesday but it was a good pain...Plyo was another story, my wife could only do a few minutes of it do to her Rhuematoid arthritis flairing up, and I have to stop about 20 early, I was just winded and my ankle was killing me with some of the jumps..Gonna invest in a new ankle brace and just take plyo slow..Today was a great workout, really enjoyed Back Bis and Tris...Emily was even able to keep up with most of the workout, and another amazing Ab Rippper, I love it and I hate it...Yoga tomorrow, can't wait..I can see my physical fitness scores going way up in the coming yr as I continue this program. We will post pics at the 30 day mark to show the progress.
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
Big Papa (User)
Expert Trainer
Posts: 181
|
|
Re:Kyle and Emily's Log 1 Year, 2 Months ago
|
Karma: 1
|
|
Welcome to the journey! Big Papa
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
Les (User)
Platinum Trainer
Posts: 818
|
|
Re:Kyle and Emily's Log 1 Year, 2 Months ago
|
Karma: 3
|
|
Welcome
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
|
|
|
Re:Kyle and Emily's Log 1 Year, 2 Months ago
|
Karma: 0
|
|
Welcome to p90x!!!
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
ksm2002 (User)
Freshman Trainer
Posts: 3
|
|
Re:Kyle and Emily's Log 1 Year, 2 Months ago
|
Karma: 0
|
|
Week two has begun, week one went pretty well...Still not able to do a whole bunch of everything, but we're getting there and bringing it every day...I can't speak for emily but I'm def feeling a little stronger. Even though i know it's not recommended I'm gonna start an extra cardio workout tomorrow..I have the navy physical fitness test coming up and dont think i'll be where I need to be with just P90X, I just hope I dont burn myself out.
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
|
|
|
Re:Kyle and Emily's Log 1 Year, 2 Months ago
|
Karma: 1
|
|
Just pace yourself and do what feels good. A lot of people here do doubles. You can definitely do some extra cardio on the P90X program. I was going to the gym on some weeks up to two or three times to get some more running and stretching in.
Keep up the great work!
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
|
|
|
|
|
Most Popular Lose Weight Fast
Introduction The Belly Burner Belts claims to help increase calorie burn and tighten abs. According to the website, all users have to do is "just wrap it up and slim down." Despite the intriguing commercial and celebrity praise for the Belly Burner Belt, what makes this product work? See Also Contour Abs. |
|
Read more...
|
|
|