Nice man. I've actually been really surprised with how much weight I've lost. My starting weight was around 185 and now its at 170 and dropping. Granted, I was probably in the worst shape of my life when I started. But yea I'm glad to hear that you're reaching your goals. Are you gonna post before and afters or are you not doing that?

I would have to find the time, but I guess I'll eventually get around to finding my beginning pics and taking some after pics.

I do have a profile on BB.com that has a couple of pics and some of my stats though: http://bodyspace.bodybuilding.com/headhuntr/

Hey man I was reading your logs and noticed that you have a pretty easy time with ab ripper. I was in the same boat and switched to ab/core plus from p90x+ and it's a lot more challenging. I definitely recommend you download or buy the dvd to get the most out of your last month. Just a suggestion, keep it up!

Yea I'm completing Ab Ripper fully and have been for a while now. It's still a pretty intense workout though and I feel the burn definitely. I would try out the P90X+ routine, but don't really have the time lately to buy or download it. I may give it a try in the near future. What kind of equipment do you need for it? There are some hanging leg raises if I'm not mistaken?

How long does it last too? Compared to the 16 minute of Ab Ripper.

The only extra thing you need is a pull up bar. It's 20 minutes long too, which I never really notice because you're constantly moving around and not just sitting in one spot.

Anyways, of course the ab ripper is gonna burn, but once you master all the moves you tend to hit a plateau (or at least I did). I think the biggest sign that you've plateaued is if you're not getting sore after the workout. But yea, definitely consider it once you have the time, I recommend it.

Started week 11! 71 days down and 19 to go! Logs are on the first page of the thread at the very top.

Cheers!

Day 74 done! Just a few more days to go! Logs are on the first page at the very top. Tomorrow's Legs & Back and should be hitting up the gym tonight too!

Cheers!

Thats awesome man. Way to go with sticking through it. Just make sure you give it an extra 100% the last few days and really push it to the limit.

Started week 12! Day 78 done! Tomorrow's Plyo for the last time! Looking forward to it. Logs are on the first page at the very top. Cheers!

Dude - week 12. Great accomplishment. Go out with a BANG!

Big Papa

82 days in and I'm done. I'm leaving on vacation tomorrow for a week so I'll be missing my last recovery week. I slipped up a little there in the last couple of weeks and lost some motivation, but all in all the program went really well. I definitely achieved my goals of getting back into shape and firming up. I'll be starting a strength routine in two weeks (Starting Strength by Mark Rippetoe), so I'm looking forward to that.

All in all, I loved the P90X program and experience. A great program for what it's made for and I would definitely recommend it to anyone that has the discipline and dedication for it.

Hopefully these Gustav and Hanna hurricanes don't screw up my week vacation big time! But all I can do is hope, wait and see I guess.

Thanks to everyone on these forums for their support and for everything. Good luck to all of you still doing to program or about to start it. You won't be disappointed! I might come around from time to time to post here and there, but I'll definitely be on here a lot less from now on.

Cheers!

Congrats on completing the program. Have a great vacation.

Do you have any before/after pics?

he4dhuntr,

Congrats and welcome to Sparta!!

Remember that you're a graduate...once a Spartan, always a Spartan! We'll be interested in your progress and there'll always be room for you among us.

Don't forget to throw in a little stretching with that strength routine so you can stay flexible.

All the best...

Kevin