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Re:Day 4-Yoga (1 viewing) (1) Guest
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TOPIC: Re:Day 4-Yoga
#2803
angelius (User)
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Day 4-Yoga 5 Months, 3 Weeks ago Karma: 0  
I put my 1st 3 posts in the Beginners forum not knowing this was here. Well, today, I did yoga. I was excited until I realized that it was 1.5 hours long and OMG I could not believe how many times I cam close to falling on my--- well you know. I'm still hanging in there, not dead yet.
 
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#2819
kenny (Admin)
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Re:Day 4-Yoga 5 Months, 3 Weeks ago Karma: 3  
Hello - Once you get the hang of it you will love it - Trust me.
 
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#2820
greenapple385 (User)
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Re:Day 4-Yoga 5 Months, 3 Weeks ago Karma: 0  
Today was my first day doing the Yoga too and man do I need to work on my balance. However, I am determined to master it!
 
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#2821
Les (Moderator)
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Re:Day 4-Yoga 5 Months, 3 Weeks ago Karma: 2  
you guys have the right mind set. I went through the program once without completing the yoga session.
but this time around I'll make it happen
 
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#2822
Kevin (Moderator)
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Re:Day 4-Yoga 5 Months, 3 Weeks ago Karma: 0  
Isn't that the truth? I was never a Yoga fan...primarily due to its link to Eastern religions. While I realize that others may want to pursue it, it wasn't for me. I kept thinking that there may be a role for yoga as exercise, though. Well, Yoga-X has proven it for me! I had no idea that I could sweat that much holding a position!

I teach martial arts a couple of nights a week and went to black belt class last night...it was my scheduled "rest" night from P90X. I found that my flexibility was about 30% better, my kicks were higher, and I felt better than I'd felt in a long time.

Tony's right...I'm better because I'm doing yoga.

Phase 3 begins next week!!

Kevin
 
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