been couple days with an update, but yeah, been sticking to it, today was legs =)

I can finally do in Ab Ripper X the work out where you lay on your back, straight forward, then left alternating to the right etc...

Before I couldn't because of my back..now I can do 25...so very sweet

still eating right, had a cheat day yesterday (rest day) and actually had a home made rice krispee square Small, and only one lol

However, week 3 has started, plyo tomorrow (day 2 of week 3)
I wonder how intense 'rest' week will be lol

What a difference today from day 1...damn...
my mom notices a difference by saying 'you look like you lost your stomach' lol my arms feel great, my core body feels great, legs feel great, everything feels great lol

two weeks to go before 1 month mark! and I can take pics of that

3 weeks done!
Starting the 'rest' week tomorrow =)
Haven't posted as I've been awfully busy, but yeah, in 3 weeks so far, I have lost 7-9 lbs while getting stronger definitely =)

almost done week 6, I love this stuff

I've lost 4 pant sizes and my body is definitely changing =)
Put on shorts(though tight still) that I haven't been able to put on since college! =)

Sounds like you're getting some awesome results!! Keep up the great work!