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TOPIC: Kyle and Emily's Log
Kyle and Emily's Log 3 years, 8 months ago #4603
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OK, so after waiting WAY too long for our P90X to make it to our APO box overseas, my wife and I started the program on monday...I really enjoyed Day one, woke up sore as hell on Tuesday but it was a good pain...Plyo was another story, my wife could only do a few minutes of it do to her Rhuematoid arthritis flairing up, and I have to stop about 20 early, I was just winded and my ankle was killing me with some of the jumps..Gonna invest in a new ankle brace and just take plyo slow..Today was a great workout, really enjoyed Back Bis and Tris...Emily was even able to keep up with most of the workout, and another amazing Ab Rippper, I love it and I hate it...Yoga tomorrow, can't wait..I can see my physical fitness scores going way up in the coming yr as I continue this program. We will post pics at the 30 day mark to show the progress.
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Re:Kyle and Emily's Log 3 years, 8 months ago #4606
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Welcome to the journey! Big Papa
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Re:Kyle and Emily's Log 3 years, 8 months ago #4633
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Welcome
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Re:Kyle and Emily's Log 3 years, 8 months ago #4643
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Welcome to p90x!!!
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Re:Kyle and Emily's Log 3 years, 8 months ago #4745
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Week two has begun, week one went pretty well...Still not able to do a whole bunch of everything, but we're getting there and bringing it every day...I can't speak for emily but I'm def feeling a little stronger. Even though i know it's not recommended I'm gonna start an extra cardio workout tomorrow..I have the navy physical fitness test coming up and dont think i'll be where I need to be with just P90X, I just hope I dont burn myself out.
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Re:Kyle and Emily's Log 3 years, 8 months ago #5017
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Just pace yourself and do what feels good. A lot of people here do doubles. You can definitely do some extra cardio on the P90X program. I was going to the gym on some weeks up to two or three times to get some more running and stretching in.
Keep up the great work! |
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