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Indian guy on a veggie diet bringing it
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TOPIC: Indian guy on a veggie diet bringing it

Re:Day39&40 3 years ago #15385

  • flabberman
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Day 39? I am on day 6. Great job! Let's see those pictures...

Flabberman

Re:Day39&40 3 years ago #15395

yes, Don't be too eager to see results as we are our worst enemies when doing comparison. Just keep Pushing for more. Try hard on every set and Lift big on every set.

Day42: pic time, swapped kenpo for xstrech 3 years ago #15442

  • ags123
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This week in general has been fairly busy and I have come close to missing 3 days of p90X. yogax, L&B,Kenpo.Thankfully dig legs and back close to midnight that day(day 39). I will swap xstretch for kenpoX then may be if there is time do the stretch at night.

Anyways took some pics to motivate myself. In all feel pretty happy with the progress so far, I feel quite energized and pics show more toning of the body and may be a few lbs of fat loss.
Anyways got to get started with Kenpo.
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Last Edit: 3 years ago by ags123. Reason: pic didnt upload

Great save on day 42 3 years ago #15454

  • ags123
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Just finished Kenpo.I was feeling bad on missing yogaX on day 39. When I missed Kenpo yesterday as well felt I may be getting off the wagon, swapped Xstretch and KenpoX and really brought it.
About 20-25 mins into Kenpo hadnt still broken into a full sweat.Felt a little disappointed that may be I had out grown KenpoX and may be have to begin searching for some other workout. Then The leg section started, knee kicks, ball kicks, side kicks, back kicks, horse stances... Thats when I really began feeling it and started sweating buckets. At the end felt like I had a pretty good workout. If I have time in the night will squeeze in xstretch as well so that I would have finished most of week 6 decently.
Starting Week 7 tomorrow. Last week in the Chest shoulder triceps workout I had felt wiped out at the end and this feeling continued through the day. Waiting to see how I will feel tomorrow.
I posted pics as well in the post above.So far I am pretty happy with the progress. The love handles seem to be close to gone. Tummy feels tighter and looks slightly tighter. Still Abs are not yet revealed unless I suck my stomach in . This is only the half way point I can only imagine how I will be at the 90 day point .

181lb 3 years ago #15536

  • ags123
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Groggily I stumbled into the bathroom and stood on the scale. 181 lb it said. 181 lb!! wow this looked too hard to believe. May be the zero position was off. I checked that and it was dead on zero. Retook the weight and 181 lb it said again. So today at day 43 I officially have lost 13 lbs(194 lb------>181lb).

Day 43: Chest shoulder and triceps 3 years ago #15602

  • ags123
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Good work out today. I have realized that similar to last weeks experience the chest shoulder tricep workout really drains me of energy and I really feel quite wasted at the end of it. Today had 1 banana before the workout which got me pepped up for the first 20 mins. mixed in the 11 exercises of Ab ripper X so that I wouldnt have to do extra 15 mins at end. This strategy has been working well for me. Plyo tomorrow. have to try doing it early.
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