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Glenn's P90X Daily Log Journey
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TOPIC: Glenn's P90X Daily Log Journey

Re:Glenn's P90X Daily Log Journey 3 years, 8 months ago #4716

DNCRW

- Did Not Complete Recovery Week
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Re:Glenn's P90X Daily Log Journey 3 years, 8 months ago #4928

Alright so this week has been really slow for me. But I have stuck 2 my work-outs except I missed yoga so doing do X-Stretch on Sunday.
I'm not completely sure missing recovery hurt me or not cause when I went to do push-ups again(Final Phase)-I could only knock-out a few at a time(got to about 19-20, in a 4-5 rep push) and found out I was doing military push-ups wrong, so went into assist to get better. AB Ripper is getting better, trying to get 20 for each one now. 1 thing that made me feel thankful 4 doing work-outs is dropping 2 pant sizes, and a shirt size. I haven't lost much, though I lost 10 lbs but found out it was actually 7 and the the scale at my house was off 10lbs(weighed 245 at home, and 252 at doctor's). But otherwise I have been keeping with the work-out and have not quit.
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Re:Glenn's P90X Daily Log Journey 3 years, 8 months ago #4930

  • Big Papa
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Dude - 2 pant sizes is AWESOME results. Congrats - Big Papa
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