I finally have all the pieces in place and am ready to begin on Monday Aug 17th. Anyone else looking to start Monday?

I'm 45 male and want to lose 35lbs. I may not make it on the first round but it won't be for lack of trying. I'm a firm believer that diet is king. Perhaps I should say nutrition is king. The word diet, to me, has some dubious connotations. I have a history (way back there somewhere) in weight training and martial arts.

Come with me, leave everything else behind. Turn on the switch on August 17th and don't turn it off for 90 days. Let's Rock!

Drago

Monday is coming... No takers? That's OK no big deal I know starting in the middle of the month is a bit strange.

I'll start with you! I've done phase one before a couple months ago but then stopped cause I was moving and summer was just to nice to stay inside and exercise. I'm 212.5 lbs and would like to drop down to around 180 lbs.

I started today. So only a day ahead which shouldn't be a big deal. Doing the Classic this time around.

My goal is to lose about 15 lbs. For me the diet should be relatively easy. The hard part for me will be upper body strength, or lack there of. Did Chest & Back today and couldn't do rep's when I got into round two.

So if you don't mind the day difference I will make my way through this with you.

Currently weigh 188lbs 5'11". Hoping to get down to around 170-172.

I started a week ago, I'll team up with you guys

hola definitely willing to start monday was gonna start tuesday but what the hay I'll start early umm im roughly 210 and would like to be 175-180 super stoked about starting and even more now since I have people to start with YAY FOR DAY ONE