It's amazing to see all of the newer people who have decided to BRING IT!! You know who you are. You're sticking to the diet and your sticking to the P90X plan, and your results are REALLY showing.

Posting your 30, 60 and 90 day results is a great way to receive encouragement and encourage/motivate others. Keep up the hard work and see where P90X can take you.

To those who are posting "results" before 30 days, please realize your body is in "freak out" mode right now. You are not going to see a lot of change because your body is trying to recover from the beating you are giving it. It is not going to give up that fat easily (especially after a week or two), keep at it, push yourself to new limits, and watch the fat fall off.

Stay off the scale, stay away from the camera, and keep BRINGING IT until you hit 30 days. I promise, when you take those 30 day pics and compare it to your day 0 pics, you will be amazed at the changes your body has made. I know I was...and I know a lot of people on here have too.



Don't get discouraged if you aren't seeing results before 30 days. You may not notice, but the changes are there. Your body is transforming. Some people respond well to exercise, it takes some people 60 days to see real results. Take those 30, 60 and 90 day pics and compare...you'll love what you see. And you'll probably say what I said, "I didn't know I was overweight until after 60 days of P90X."

It all depend on what you put into it. Work hard and see great results.

That's what Tony says, and that's what you should live by.