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Well here it is ... Day 30 (1 viewing) (1) Guest
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TOPIC: Well here it is ... Day 30
#6251
ZuggTastic (User)
Junior Trainer
Posts: 50
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Well here it is ... Day 30 12 Months ago Karma: 0  
So after much deliberation and heartache I have finally decided to give in and show some pictures of the said progress... It's been a tough road, but I'm pumped up for the next 60 days!!


Day 1 - Front

http://farm4.static.flickr.com/3031/3024436395_827e3b25a2.jpg?v=0 [/img]

Day 1 - Back





Day 30 - Front



Day 30 - Back



I still have some nutrition things to work on, but overall I've been pretty good on watchin what I eat, even though I DONT count calories
 
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Last Edit: 2008/11/12 10:40 By ZuggTastic.
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#6252
SixLug (User)
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Re:Well here it is ... Day 30 12 Months ago Karma: 0  
Looking good buddy...

I can definitely see your abs coming out on your 30 day front and you have some really good muscle mass in your arms and shoulders.

Good job and good luck in the next 60 days
 
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FINE IN 09
SixLug
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#6359
abhinav1singhal (User)
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Re:Well here it is ... Day 30 11 Months, 3 Weeks ago Karma: 0  
seriously your results are showing. especially back. I am seriously suprised how good we get when we do the back routines.
 
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Robert Ferguson Food Lovers Fat Loss System Review

Introduction

It almost seems like you’ve found the holy grail of fat loss when you start reading about this program.  The weight loss program seems to have the ability to induce strict weight loss in your body while at the same time giving you the choice to eat all of the foods that you love.  Anyone that has looked at these types of programs before will feel intense suspicion instead of a sense of wonder, but both feelings are going to be very strong in nature.  The rest of this article will comment on the program, allowing you to decide for yourself whether this program is worth your time.
Read more...
 
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