Just was wondering why the women don't post the before , during and after photos? Being a woman I find it very motivational seeing the results that the few women who have posted picture have gotten from this program. Since we are not made the same as the guys I think we need to post more pics of us women to maybe give us a little more push if we might need it. I am very impressed by ALL the results posted both men and women. I will be posting some of myself when I get started on this.

And I am by no means a small girl...so for me too post some before pics scares me. But time to get out of the comfort zone and face my fears. So if you don't see my before pics by early July...Ask me where they are!!!!

5'7"
185lbs

I've decided to only post once my 90 days is up and if both me and my husband have seen changes.

We're in our recovery week for phase 1.

I will post my pictures for you As soon as I get done with recovery week, it will be time to take photos...and that is VERY scary to do, but I agree....I go through all these photos quite frequntly looking for motivation. It is challenging to find any women on here. Another guy told me to look at the facebook groups, that there are a lot of womens photos on there, but it is not organized in this fashion. Ill post in the next week, once recovery is over. I don't know if I look any differant, but I think i do- and I feel SO much smaller, toned and fit already. My boyfriend tells me he can defintely tell a differance after only 3 weeks.

Okay, I'll be brave and post mine as soon as I am done with 30 days. You will have to wait, I'm only on day 10. I didn't even take my before pictures right away, I was too chicken and waited until day 7. And if I'll brave this at my age (I know Boomer, age is just a number but it is MY number ) you gals can do it too!

No worries ladies, just crop the picture and keep your face out of it, probably a good idea anyways to keep the pictures anonymous. Never know where these pics could turn up in the future. Keep bringin it.

I am very excited that there are a few other women out there that are going to be adding Pics of their progress. I know for me it will be a great thing to have on those days when we are just not feeling that great and need a little kick in the butt. Thanks Ladies..

I too will post my progress once day 60 rolls around...I saw NO change in my day 30 pics but maybe I should post them. In other threads people have been saying they see no improvement, but others do. It may even be more inspiration and motivating to post pictures even if you don't see anything changing the way you want. We look at ourselves everyday and are over critical (most of us?) and may not see the little good changes.

FYI I posted my phase 1 pics awhile ago. Not here though, but Ill post them again. I am soon to be done with phase 2 though so that is exciting!

more...

just trying to uphold my end of the bargain...

Hey! Nice going! Keep going and just wait for your 60 day pics!

Keep pushing play!

Great Job! it;s workin! your results are fantastic. Keep it up!

Fantastic results!!!!!!!! Inspiring!