I missed about a week there when I was supposed to start the recovery week because I was moving all that week and didn't have the time to do it, so I did the recovery week the week after the move. So here we go. Today is the official day 32 and I took these this morning before getting ready for work. Let me know what you think. (I'm dark in the first ones cause I just got back from Vegas )

(day 1 is on the right, just in case you couldn't tell )

BTW, I was 215ish lbs. starting this and now I'm @ 201 as of yesterday morning.

Looks good! You can see some great results in just 30 odd days! Keep up the good work peace...

Phase I is in the bag now we go for endurance.

Good job man, it's alway better when you see results as you have.
keep it up

Sparta bound.