Hey all,
I didn't do proper day 0 pics, and am posting what I think is the most motivational. Didn't even know I had such back fat until I took that Day 0 pic, talk about a REALITY check!
DAY 0
Age: 30
Height: 5'4"
Weight: 155
Chest: 38
waist: 31
hips: 42
right arm (unflexed, at flabbiest point): 14
left arm (as above ): 13.25
right thigh: 25
left thigh: 24.5
DAY 28
Weight: 148
Chest: 36
waist: 29
hips: 41
right arm (unflexed, at flabbiest point): 13.25
left arm (as above ): 12.25
right thigh: 24
left thigh: 23.5
Lost 8.75 inches and 7 lbs in 28 days and am feeling awesome in terms of energy and strength
I will post better pics Day 60 (I didn't take Day 0 pics properly) and will also take the flexed measurements from now on! Keep bringing it!
