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Re:Day 1 to Day 30 pictures (1 viewing) (1) Guest
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TOPIC: Re:Day 1 to Day 30 pictures
#29082
nitsy (User)
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Day 1 to Day 30 pictures 4 Months ago Karma: 0  
Front
 
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Last Edit: 2009/11/17 16:58 By nitsy. Reason: file size too big initially
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#29083
nitsy (User)
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Re:Day 1 to Day 30 pictures 4 Months ago Karma: 0  
side
 
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#29084
nitsy (User)
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Re:Day 1 to Day 30 pictures 4 Months ago Karma: 0  
front arms (weak)!
 
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#29085
nitsy (User)
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Re:Day 1 to Day 30 pictures 4 Months ago Karma: 0  
so i am happy to have successfully finished 30 days so far (minus 2 kenpos)... i am some what ok with the results.... lost an inch on the waist and about 5 pounds so far ....

though i do feel i havent done very well... i am still sturggling with the weights and push ups pull ups etc... i am not sure if i am taking in enough protein i dont feel... i think m just rambling now... any ways carry on with th next 30 days and see how it goes
 
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#29090
Geo411m (User)
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Re:Day 1 to Day 30 pictures 4 Months ago Karma: 1  
You look leaner, you can tell in your waist. Keep at it, from what I can tell the result don't come till 60 and 90 days. I'll keep an eye for next months pics.
 
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#29104
PaulyP (User)
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Re:Day 1 to Day 30 pictures 4 Months ago Karma: 9  
Nice, Nitsy, your waist is definitely more trim. Keep at it, dramatic results start to happen into phase 2
 
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#29150
jj1814 (User)
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Re:Day 1 to Day 30 pictures 4 Months ago Karma: 0  
The Amazing Shrinking Lovehandles!
Good job Nitsy
 
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#29164
AdamC (User)
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Re:Day 1 to Day 30 pictures 4 Months ago Karma: 6  
Lookin good nitsy! Waist looks leaner, love handles shrinking.

Your chest and shoulders look bigger and more defined.

HERE COME THE BIG RESULTS (PHASE II AND III!!!!)
 
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