Not sure what you mean?

I'll join the fan club... awesome results man. You probably make people who see you in person jealous, but they should know the hard work it took to get where you are. Great inspiration...

I'm a day shy of two weeks into this thing and am pleased with my already noticeable results. I've dropped nearly 10 pounds, notice more definition in my arms, can do workouts better, clothes fit better, etc. I'm just curious, what kind of progress markers (besides visible change) did you experience during the first, second, and third phase?

I'm intrigued by your comments about calorie intake. I agree with you that each person should listen to their body and not be worried if they're not matching the numbers exactly. I'm hitting around 2k calories a day, and although I feel full after eating I still feel hungry... specifically for chips. They were my weakness before, and I'm pretty sure I was addicted to them because I have really gone through withdrawal... kinda funny, actually.

Cheers,

Awesome result Pauly. I have some ??s. I'm on week 7 now and obvisly I lost fat, how ever I feel like I'm losing muscle mass also. Is it bad to consume more protein than the 40,40,20? I started off pretty stocky cause I've been hitting the gym for quite some years. Although my abs are now showing, I've seem to lost some size on my arms. Maybe it's just alot of water weights who knows. For the 90 day did u happen to hit the gym or any other exercise? I've also been doing double once a week. Lost 12 lbs so far.

Koolq76 you are most likely not losing muscle mass but getting leaner. Although P90X is not a mass building program. It is about getting ripped. Getting ripped and building mass do not happen together. If you eat too much protein it will be excreted, just a waste. I never did doubles, on some of my yoga and kenpo days I would go play hockey for about an hour and a half.

NotGettingYounger: No real milestones along the way, just consistently got better at the workouts, but then you just push it harder.

Simply amazing!!

Results like this make me so excited to start the program :-D

Congratulations, I hope my results are half as good as this when I start in a few weeks.

Dude that is insane! The pics are unbelievable! Thanks for the extra motivation.