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Mike's 0-30 day pictures
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TOPIC: Mike's 0-30 day pictures

Mike's 0-30 day pictures 2 years, 5 months ago #29963

  • ExPT
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Nutrition was CRAP! Out of this world crap. I should have known better.

Money was an issue in buyinh fresh food and enough to survive.

I think I did OK considering...

Excuse the tank tan haha
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Re:Mike's 0-30 day pictures 2 years, 5 months ago #29967

  • Standy
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Not Bad!!!

You can see alot in the side shot.

Keep it up!
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Re:Mike's 0-30 day pictures 2 years, 5 months ago #29980

  • Geo411m
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Are you kidding me? You look way thinner. Your waist and back look way leaner. Keep up the great work...
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Re:Mike's 0-30 day pictures 2 years, 5 months ago #29983

  • AdamC
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Why are you giving yourself a hard time? You look great!

Clean up your nutrition a little bit and keep pressing play! Next thing you know, it'll be day 60!
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Re:Mike's 0-30 day pictures 2 years, 5 months ago #30019

  • ExPT
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Thanks for the comments fellas. I'm feeling heaps better than 30 days ago.

It is unfortunate, I have not been able to follow the program through week 4 of phase 1 or week 1 of phase 2. I have a recurring injury in my left wrist from the motorbike accident where I have absolutely NO movement and cannot put pressure on it. However I have been keeping up with cardio and plyos which has been good. Hopefully I can do week 5 this coming week!!
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