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TOPIC: jon b day 1/30
#3786
jon b (User)
Freshman Trainer
Posts: 11
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jon b day 1/30 1 Year, 3 Months ago Karma: 0  
See if I can get these on here. Most telling is the side view, I think. Arms and back could use some help yet. Trouble spot has been the lower abs - getting rid of that roll on the lower half of my stomach. I guess it comes down to diet as I'm 3/4 into it and 1/4 still enjoying life's blessings - PA Dutch food and wife that loves to cook! Comments appreciated. I know I've got some work to do to get into "Courtland Country" - that dude did it for real!

Pics from 6/1 and 7/2.

If the pics don't show on here - I've got them in my profile.
 
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#3787
jon b (User)
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Re:jon b day 1/30 1 Year, 3 Months ago Karma: 0  
a couple more...
 
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#3788
jon b (User)
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Re:jon b day 1/30 1 Year, 3 Months ago Karma: 0  
back...
 
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#3789
jon b (User)
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Re:jon b day 1/30 1 Year, 3 Months ago Karma: 0  
front flex
 
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#3799
savtime (User)
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Re:jon b day 1/30 1 Year, 3 Months ago Karma: 1  
good job - obvious reduction in your gut!
 
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Robert Ferguson Food Lovers Fat Loss System Review

Introduction

It almost seems like you’ve found the holy grail of fat loss when you start reading about this program.  The weight loss program seems to have the ability to induce strict weight loss in your body while at the same time giving you the choice to eat all of the foods that you love.  Anyone that has looked at these types of programs before will feel intense suspicion instead of a sense of wonder, but both feelings are going to be very strong in nature.  The rest of this article will comment on the program, allowing you to decide for yourself whether this program is worth your time.
Read more...
 
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