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Gceger84's Day 0 And Day 30 PIcs
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TOPIC: Gceger84's Day 0 And Day 30 PIcs

Gceger84's Day 0 And Day 30 PIcs 2 years, 6 months ago #29275

  • gceger84
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I can see a slight difference from day 0 and day 30.
And as you can see i do have scoliosis so that is why my hips are uneven.
I'm hoping all the stretching and yoga will help strengthen my back and bring my curve down slightly,
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Re:Gceger84's Day 0 And Day 30 PIcs 2 years, 6 months ago #29342

  • AdamC
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Your chest, biceps, and shoulders are looking bigger. Good job man.

You don't really have much fat to lose, so be sure you're doing the higher weights and 8 -10 reps tony suggests. You'll be JACKED by the end of this.

Looking good, bud...keep it up!
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Re:Gceger84's Day 0 And Day 30 PIcs 2 years, 6 months ago #29378

  • alphasl
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Definitely see some changes in the chest and abs. The shoulders and arms are increasing in size as well. Keep up the good work and congrats! We probably won't recognize you at day 90!
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Re:Gceger84's Day 0 And Day 30 PIcs 2 years, 6 months ago #29399

looking good man keep it up!!
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Re:Gceger84's Day 0 And Day 30 PIcs 2 years, 6 months ago #29412

  • VVhiplash
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Nice work! Keep it up and you'll see awesome results in 2 more months!
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Re:Gceger84's Day 0 And Day 30 PIcs 2 years, 5 months ago #29567

  • gceger84
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Thanks for all the great comments guys. Looking forward to my 60 day pics!
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