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day 1 to day 50 (1 viewing) (1) Guest
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TOPIC: day 1 to day 50
#3915
chrisinfinity (User)
Junior Trainer
Posts: 53
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day 1 to day 50 1 Year, 8 Months ago Karma: 0  
decided to post here since i dont think anyone saw my other thread.. only did ab ripper 4 times thats why i dont got the abs maybe? I didnt follow the diet the first phase just ate whatever i wanted too.


day 1





day 50
 
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#3920
abhinav1singhal (User)
Junior Trainer
Posts: 61
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Re:day 1 to day 50 1 Year, 8 Months ago Karma: 0  
Man u r ripped ...
u have more scope, we are still trying o build muscles, whihc u alreayd have ...
keep going and keep motivating us
 
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#3924
Les (User)
Platinum Trainer
Posts: 819
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Re:day 1 to day 50 1 Year, 8 Months ago Karma: 3  
Good Job Chris

Although it should be noted that Chris started already fit, so this program is perfect for him.
 
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