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TOPIC: would like some more recipes
would like some more recipes 2 years, 7 months ago #20118
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hi there,
Before starting p90x i was making different recipes everynight and i would still like to continue making recipes. how would i go about making recipes right for 2500-3000 calorie diets for the p90x. how do i know how much carbs and protein etc in each recipe. some of the recipes in the p90x nutrion guide have oil in the recipe but it doesnt have written that its the fat serving. also my husband is very picky so a lot of the recipes in the guide arent useful or we would use them. so please anyone if u have any suggestions for any recipes or how to read the nutrition value it would be very much appreciated. |
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Re:would like some more recipes 2 years, 7 months ago #20329
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I really like eatingwell.com for recipe ideas. They list the nutritional value for all of the recipes too.
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Re:would like some more recipes 2 years, 7 months ago #20331
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thanks its a great site
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