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By PFC Terry Konzel |
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why cant i eat the whole egg instead of the egg wh (1 viewing) (1) Guest
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TOPIC: why cant i eat the whole egg instead of the egg wh
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why cant i eat the whole egg instead of the egg wh 8 Months, 3 Weeks ago
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Karma: 0
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we dont like egg whites why cant we just scramble up the whole egg?
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USMC (User)
Freshman Trainer
Posts: 33
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Re:why cant i eat the whole egg instead of the egg wh 8 Months, 3 Weeks ago
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Karma: 0
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I think it has to do with the cholesterol?
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Corp_T (Moderator)
Moderator
Posts: 525
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Re:why cant i eat the whole egg instead of the egg wh 8 Months, 3 Weeks ago
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Karma: 10
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Egg whites are less fattening and have less cholesterol. The amount of fat and type of cholesterol won't kill you if you don't like egg whites. Most of what I've read about egg cholesterol is that it's actually good for you in moderation.
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I'm not a Doctor, Nutritionist, or Medical Professional of any sort...but I did stay at a Holiday Inn last night.
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