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whats the best time to excersie (1 viewing) (1) Guest
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TOPIC: whats the best time to excersie
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whats the best time to excersie 8 Months, 2 Weeks ago
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we are starting the p90x workout tomorrow, we are wondering what the best time of day is to workout, we have to little kids so right after we wake up we have breakfast thats around 8-8:30, then we have lunch anywhere from 12-2 pm and then supper anywhere from 4-6 so we were thinking we would do workout around 10 do u think thats a good time?
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