What should I use to keep me awake? (1 viewing) (1) Guest
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TOPIC: What should I use to keep me awake?
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kunigit (User)
Freshman Trainer
Posts: 1
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What should I use to keep me awake? 6 Months, 1 Week ago
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First of all, Hello! I've been reading this forum for a while, I'm currently in week 7 of my P90X journey and am loving it.
So, on to my question. I work graves and used to drink at least a 32 oz Mountain Dew a night to help keep me awake. Since starting the program, I've completely cut soda out. At first I didn't have a problem, but for the past few weeks I've really been struggling to stay alert at work. What can I do for an energy booster that isn't poison?
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Re:What should I use to keep me awake? 6 Months, 1 Week ago
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Karma: 3
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A lot of supplements have caffeine in them. I use Irwin Naturals - System Six - Ripped Man. Though the product contains caffeine, it does not make me all jittery and jumpy. Bat it does provide some wake up..
I like it because it also provides a number of Aminos and vitamins that I want anyway. I got it originally at Smoothie King, and then bout it on-line at vitadigest.com
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glenn (Admin)
Admin
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Re:What should I use to keep me awake? 6 Months ago
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Try green tea with ginseng. If buying a snapple/arizona type product go for the diet version unless weight isn't an issue for you.
Good luck!
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Les (Moderator)
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Re:What should I use to keep me awake? 6 Months ago
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I'm having the same issue of staying awake after lunch which is when everybody wants to schedule meetings
I use green tea and it seems to work
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angelius (User)
Junior Trainer
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Re:What should I use to keep me awake? 6 Months ago
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Given what you do, I don't think black coffee would be too bad and you should drink maybe more water as it is a diarhetic.
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Re:What should I use to keep me awake? 4 Months, 2 Weeks ago
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Caffeine Pills
Coffee with Splenda
Sugar Free / Low Carb energy drinks (the blue monsters)
These are all forms that I use.
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