Nutrition - Re:What should I use to keep me awake?

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Re:What should I use to keep me awake? (1 viewing) (1) Guest

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TOPIC: Re:What should I use to keep me awake?

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#2781

kunigit (User)

Freshman Trainer

Posts: 1

What should I use to keep me awake? 5 Months, 3 Weeks ago

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First of all, Hello! I've been reading this forum for a while, I'm currently in week 7 of my P90X journey and am loving it.

So, on to my question. I work graves and used to drink at least a 32 oz Mountain Dew a night to help keep me awake. Since starting the program, I've completely cut soda out. At first I didn't have a problem, but for the past few weeks I've really been struggling to stay alert at work. What can I do for an energy booster that isn't poison?

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#2782

lskarp (Moderator)

Pain is temporary, quitting is forever!

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Posts: 238

Re:What should I use to keep me awake? 5 Months, 3 Weeks ago	Karma: 3
A lot of supplements have caffeine in them. I use Irwin Naturals - System Six - Ripped Man. Though the product contains caffeine, it does not make me all jittery and jumpy. Bat it does provide some wake up.. I like it because it also provides a number of Aminos and vitamins that I want anyway. I got it originally at Smoothie King, and then bout it on-line at vitadigest.com

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#2783

glenn (Admin)

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Posts: 146

Re:What should I use to keep me awake? 5 Months, 3 Weeks ago	Karma: 2
Try green tea with ginseng. If buying a snapple/arizona type product go for the diet version unless weight isn't an issue for you. Good luck!

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#2785

Les (Moderator)

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Posts: 743

Re:What should I use to keep me awake? 5 Months, 3 Weeks ago	Karma: 2
I'm having the same issue of staying awake after lunch which is when everybody wants to schedule meetings I use green tea and it seems to work

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#2869

angelius (User)

Junior Trainer

Posts: 55

Re:What should I use to keep me awake? 5 Months, 2 Weeks ago	Karma: 0
Given what you do, I don't think black coffee would be too bad and you should drink maybe more water as it is a diarhetic.

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#3881

Cronos1247 (User)

Freshman Trainer

Posts: 13

Re:What should I use to keep me awake? 4 Months ago	Karma: 0
Caffeine Pills Coffee with Splenda Sugar Free / Low Carb energy drinks (the blue monsters) These are all forms that I use.