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TOPIC: Recipes
#5512
Dan (User)
Freshman Trainer
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Recipes 2 Months ago Karma: 0  
Wasn't sure if this was the correct thread by thought I'd post one for all those who are sick of grilled, broiled chicken. It actually comes from a WW Cookbook and it is really good:

4-6 chicken breasts
1 cup of Italian Bread crumbs mixed with 1/4 cp of Parmesian cheese

Put dry ingredients into ziplock bag
Rinse off chicken
Put chicken breasts into bag, shake to coat
Put chicken breasts onto a lined cookie sheet
Pre-heat oven to 400
Put chicken into oven for 23-25 minutes

Chicken will be moist and tasty...Enjoy
 
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#5543
Val (User)
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Re:Recipes 1 Month, 4 Weeks ago Karma: 0  
Another way to do the chicken is to whip up an egg white, dip the chicken in that, and then dip it in the breadcrumbs and bake it.
 
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#5598
cback2000 (User)
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Re:Recipes 1 Month, 3 Weeks ago Karma: 0  
i have a coffee grinder type thing and ive been using it to grind up a mix of almonds, whole wheat oats, salt, pepper and parm cheese, i then coat the chickin breasts, throw themin the oven for 30 mins at 400 on alum foil, i drizzle a little evoo on the botton so it doesnt stick to the alum foil to bad.
 
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