Walmart has a Value Pack (6 in a box) of Pure Protein bars that have 20g of protein and are about $6.50 including tax. 10g is ok, but you need more, especially since you are young.

still cheaper if you buy em in singles at meijer I stocked up!

I am eating that Power Bar Pre workout bar as a snack lol. After a workout I just use some whey. Optimum Nutrition 100% Whey Protein. so gooood.

Where in walmart do I find this 6 protein bars? Yesterday I got my special K diet in the section with all the protein bars and stuff like that but I didnt see any 6 bars for 6.50! That sounds good! Where do I find them?

the pure protein bars are right by the whey protein, in the pharmacy area. otherwise you might want to check in the breakfast food aisle, but most of those are meal replacement bars.

Alright lets see, tell me if this is good, dinner wasnt.

Breakfast: 4oz of oatmeal with 2 Tbsp of honey, half a grapefruit

Snack number 1: Special K protein bar and 1oz low moisture part skim mozarella cheese stick

Lunch: Vegetable and chicken soup, made by me! And caesar salad(?), just lettuce and a tiny bit of caesar dressing, half a quaker granola bar
I think the quaker bar was the only thing that I couldve left out cause everything else was healthy

Snack number 2: Same as 1

Ate some peanuts

Ate an apple

Dinner: Half a crunchwrap supreme from taco bell, and one cup of broccoli.

And thats it for today.

Too bad?

Actually, it was pretty good up until the dinner. One thing though, try to get more protein (but watch you calories) to help with building lean muscle mass.

You're moving in the right direction, but how about some berries instead of the honey in the oatmeal, or just cut down the honey to 1 tbsp. What are you drinking? Water? Milk?

You are going in the right direction, like V said. Another option with your oatmeal is to mix in some granola. I LOVE Post Trail Mix Crunch cereal, the raisin and almond flavor and I mix about a tablespoon or so into my oatmeal. Tastes WONDERFUL and add in a few egg whites and you have a wonderfully well-rounded breakfast. You have protein, carbs and fruit.
The Pure Protein bars are in the pharmacy section with all the other bars. In my Walmart, they are right above the MetRX bars, which taste like chalk, IMO. I believe the price tag on the shelf says $6.97, but I have never had them ring up more than $6.50.

I drink water all day long

I make my oatmeal with water too

And thanks for the info on the protein bars, imma check them out!

And umm are you sure the pure protein bars are good as a snack?

Do you the nutrition facts?

Sebas94 wrote:

QUOTE:
And umm are you sure the pure protein bars are good as a snack?

Do you the nutrition facts?

Calories: 180
Total fat: 4.5g
Saturated fat: 3.5g
Trans fat: 0
Cholesterol: 10mg
Sodium: 105mg
Potassium: 110mg
Total Carb: 17g
Dietary fiber: 2g
Sugars: 2g
Sugar alcohol: 4g
Protein: 20g

This is for the Pure Protein Chocolate Deluxe

Thats good right?

Alright I bought those bars, s'mores flavors, and I love them! Thank you so much for the recommendation. And yeah Ive lost like 7 pounds since I started p90x so I guess it actually is working!

good man! pretty much all of the other flavors are good too, but those and the chocolate peanut butter are my faves.

Do these bars have sucralose or aspertame or any other artificial sweetener in them?

Alright here goes todays meals

Breakfast: 4oz oatmeal with 1tbsp honey and 1 banana

Snack 1: Pure protein S'mores flavor bar

Lunch: Big chicken caesar salad with very little caesar dressing(Mostly lettuce and chicken!)

Snack 2: Pure protein S'mores flavor bar

Dinner: Steak with sauteed Onion, tomato, and red pepper. About half a cup of brown rice

So good so far?

I plan on having another snack later tonight

just1 wrote:

QUOTE:
Do these bars have sucralose or aspertame or any other artificial sweetener in them?

nope, just 2g of sugar, and some sugar alcohol. read about it.