Weight Loss Forum
Welcome, Guest
Please Login or Register.    Lost Password?
Re:Substitute P90X nutrition Bar for something els (1 viewing) (1) Guest
Go to bottom Post Reply Favoured: 0
TOPIC: Re:Substitute P90X nutrition Bar for something els
#2669
steele66 (User)
Freshman Trainer
Posts: 3
graphgraph
User Offline Click here to see the profile of this user
Substitute P90X nutrition Bar for something else? 3 Months, 1 Week ago Karma: 0  
Hey folks:

Just wanted to know what other types of power bars/nutrition bars besides the P90X bars would be the grocery store equivalent?

I'm not going to buy the P90X branded bars, but I figured there is some over the counter bars that are close enough...any suggestions?
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#2673
tizom (User)
Freshman Trainer
Posts: 10
graphgraph
User Offline Click here to see the profile of this user
Re:Substitute P90X nutrition Bar for something els 3 Months, 1 Week ago Karma: 1  
You could just make your own protein bars.
Go to the Bodybuilding.com Forums and search for protein bar recipes. People put their recipes on there and they are cheaper with not as much fat and crap that some protein bars from the store have. Here is an example of one that I use.

MagicPunt's MRBs (Meal Replacement Bars):

Combine in large mixing bowl:

3 Cups Oatmeal
1/2 Cup Natural Peanut butter
1 cup Skim Milk
4 Scoops Protein Powder
dash of cinnamon

Mix with a large spoon or knife until a sticky batter is formed (may take a few minutes)

use the spoon or knife to spread out the mix into the bottom of a Pam-sprayed glass or metal cooking tray (spread until even)

top with 4-8 packets splenda

put in the fridge overnight and cut into 8 equal bars that yield:

11g fat (good monounsaturated fats)
26g carbs
21g protein

285 calories
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#2687
WadeM (User)
Freshman Trainer
Posts: 32
graphgraph
User Offline Click here to see the profile of this user
Re:Substitute P90X nutrition Bar for something els 3 Months, 1 Week ago Karma: 0  
I bought Atkins Advantage bars... Chocolate Peanut Butter

Front wrapper says 18g protein, 1g Sugar, and 2g "net" carbs whatever that means. Peek over on the back wrapper and it's 22g Total carbs. Supposedly the net carbs are carbs that impact blood sugar, and good carbs have a lower impact on blood sugar. Oh and 240 calories.
 
Report to moderator   Logged Logged  
 
Last Edit: 2008/05/27 14:03 By WadeM.
  The administrator has disabled public write access.
#2932
Courtland (User)
Junior Trainer
Posts: 59
graphgraph
User Offline Click here to see the profile of this user
Re:Substitute P90X nutrition Bar for something else? 3 Months ago Karma: 0  
All of the Cliff Builder's bars are good. I also like the Cinnamon Creme South Beach bar.
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#2937
Les (Moderator)
Moderator
Posts: 713
graph
User Offline Click here to see the profile of this user
Re:Substitute P90X nutrition Bar for something else? 3 Months ago Karma: 3  
clif builder
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#2941
Storm (User)
Freshman Trainer
Posts: 22
graphgraph
User Offline Click here to see the profile of this user
Re:Substitute P90X nutrition Bar for something else? 3 Months ago Karma: 0  
I jsut picked up the Atkins Advantage bars - they're pretty tasty. I have to look for the cliff builders - I haven't seen them around here in a while.
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
Go to top Post Reply
get the latest posts directly to your desktop

HQ Login

Message Boards

Latest Comments

P90X Review
wow
I am surprised steve says this. We have...
05/09/08 16:09 More...
By gman

P90X Review
not worth the money
Hey,just got done with the p90x week one...
05/09/08 15:39 More...
By steve

P90X Review
chuck
chuck - that was me i was running about ...
05/09/08 11:53 More...
By derek

P90X Review
TIRE
I am a highly active mid 30's guy. I ru...
05/09/08 10:27 More...
By Chuck

Three Day Di...
can i miss off the banana
hi there am on day 2 of the diet, but i ...
05/09/08 03:22 More...
By lindsey

RSS Syndicate

feed image

Tag Cloud

benefits   calorie   calories   creatine   diabetes   diabetic   diet   eating   fitness   foods   health   healthy   levels   lose   loss   meal   muscle   muscles   program   protein   review   tea   weight   whey   workout   yoga  

© 2008 Weight Loss HQ - Reviews - Weight Loss Plans