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By Gianni |
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Re:Nutrition and diet plan for P90X (1 viewing) (1) Guest
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TOPIC: Re:Nutrition and diet plan for P90X
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Nutrition and diet plan for P90X 4 Months ago
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Karma: 1
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When i use p90x should i cancel Pop or soda out of my nutrition program? What could i replace Soda with?
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Irobot (User)
Freshman Trainer
Posts: 21
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Re:Nutrition and diet plan for P90X 4 Months ago
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Karma: 0
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Absolutely, you will get much better results. You replace it with water! Lots and lots of water!
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AdamC (User)
Expert Trainer
Posts: 245
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Re:Nutrition and diet plan for P90X 4 Months ago
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Karma: 6
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Yes. Soda is definitely not in any kind of nutrtition plan.
Drink water.
I used to be a HUGE soda drinker. When I dropped the soda, i went through a weird kind of withdrawal phase. I was miserable. So I bought a couple of those Crystal Light water mixes. I drank one or two of those a day (along with 4 or 5 additional glasses of water) each day for the first two weeks. Then I dropped the Crystal Light (It's better to drink only water.)
It worked for me, it may work for you.
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Ben90X (Moderator)
Moderator
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Re:Nutrition and diet plan for P90X 4 Months ago
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Karma: 11
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Water, water, and even more water.
if you're thinkingm what about diet sodas? dont!
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