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ground beef?
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TOPIC: ground beef?

ground beef? 1 year, 12 months ago #37248

  • brucebond
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is it ok to eat ground beef? i'm eating 93/7 and i strain it.
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Re:ground beef? 1 year, 12 months ago #37256

  • stojakapimp
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It's not the healthiest meat, but it's ok. One serving has 8 grams of fat, with 4 of that being the nasty saturated stuff. That's pretty high for saturated fat, but if you eat it in moderation and track your fat percentages, then you should okay.
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Re:ground beef? 1 year, 12 months ago #37271

  • Jameson
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Ground Turkey is wonderful..I cant tell a difference.
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Re:ground beef? 1 year, 12 months ago #37295

  • yamar
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Yes it's fine. I eat the 96/4 which. As long as you aren't getting saturated fats from other sources each day(like bad cheeses, whole milk etc) you should be fine.
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Re:ground beef? 1 year, 12 months ago #37310

Jameson wrote:
Ground Turkey is wonderful..I cant tell a difference.



Thats like saying snake taste like chicken hehe.
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