I need to be in level 2. But im confused on the meal plan for level 2. Day one only comes out to 2045 cals. total. Am I missing something? shouldn't it be at least 2400? im confused on the calory count thing?

Also how expensive is it to buy all the food needed for a week?

sign up(it'sfree) to livestrong .com and try the myplate application. It will get your ratios nailed down..One of the moderators paulyp has a thread shwing an example of what he ate and his cal count was only 1600-1800. look at his before and after.

Don't worry 2 much about cal count, the ratios are huge though. myplate will help with that.

kfrank4 wrote:


I don't really want to join another board to get answers. There must be someone on here that has used the meal plan? This is p90x nutrition forum is it not? This is the biggest part of the program. I want to get it right because im going to need all the help I can get.

I was wondering the same thing, im in phase 1, 3 and from what I can tell there is pretty big gap.

just sharing with you what has worked for others with great results, and what seems to be working well for me. Thought that was what this forum was all about.

Sorry I couldn't help. Good luck;)

kfrank4 wrote:


Not giving you a hard time. I just dont want to go somewhere else and get info different then my p90x nutrition guide.

Maybe you can tell us what you are on and maybe your meals for a day and what the cal, intake is. That would be a help for those of us trying to figure this out. Thanks